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The number of mat work group class participants is limited to 6-8, to maintain standards of teaching. Depending on your condition, a number of Private sessions may be required before you can be slotted into a class.
Below are the class times currently being offered at the studio. Should none of these times suit you, please contact us and we will endeavour to accommodate you.
All our instructors are able to modify classes to accommodate individuals of any level in any class.
For Private and Duet sessions please contact our instructors to make individual appointments.

5.30 pm
FRIDAY 8.00 am